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Wellness Walks

Led by fully trained volunteer walk leaders, our free walks are an ideal way to improve fitness or mobility in a sociable atmosphere.

All walks take place at High Woods Country Park, those taking part need to meet at the visitor centre at 10.45am - the walk will start at 11am.

Friday Wellness Walks cater for all abilities and cover a 1 mile route that can be repeated to make a 2 mile walk. They are held on alternate Fridays year round (bank holidays excluded).

  • 13 March 2026
  • 27 March 2026
  • 10 April 2026
  • 24 April 2026
  • 08 May 2026
  • 22 May 2026

Sunday Wellness Walks are usually around 3 miles taking in much of the park’s scenery. They are held on alternate Sundays year round (bank holidays excluded).

  • 08 March 2026
  • 22 March 2026
  • 19 April 2026
  • 03 May 2026
  • 17 May 2026
  • 31 May 2026

You must arrive at the visitor centre at 10:45am to sign up for the walk, there is no need to book in advance. If you have any queries, email the Countryside Park Ranger Team at education.rangers@colchester.gov.uk

Page last reviewed: 9 March 2026