Wellness Walks

Led by fully trained volunteer walk leaders, our free walks are an ideal way to improve fitness or mobility in a sociable atmosphere.

All walks take place at High Woods Country Park, those taking part need to meet at the visitor centre at 10.45am - the walk will start at 11am.

Friday Wellness Walks cater for all abilities and cover a 1 mile route that can be repeated to make a 2 mile walk. They are held on alternate Fridays year round (bank holidays excluded).

  • 18 July
  • 01 August
  • 15 August
  • 29 August
  • 12 September
  • 26 September

Sunday Wellness Walks are usually around 3 miles taking in much of the park’s scenery. They are held on alternate Sundays year round (bank holidays excluded).

  • 27 July
  • 10 August
  • 24 August
  • 07 September
  • 21 September

You must arrive at the visitor centre at 10:45am to sign up for the walk, there is no need to book in advance. If you have any queries, email the Countryside Park Ranger Team at education.rangers@colchester.gov.uk

New Years Day Walk

Our traditional 3 mile ranger-led walk through the park, followed by a cup of mulled wine and mince pie.

Location: High Woods Country Park, meet outside the visitor centre
Date and time: Monday 01 January 2024, 11am to 1pm
Cost: £5.50

Page last reviewed: 10 July 2025