Monday 14 March

Activity/event Description Location Time
Love to Move, Sport for Confidence Join an Occupational Therapist and Coach for 45 minutes of fun. Love to Move is an age and Dementia Friendly seated exercise group. “Imagine music, movement, mind challenges and laughter”.

This session is on every week and costs just £3. Transport may be available via Community 360. Contact Sam Studdert, Occupational Therapist on 07706364224 for details or to book your space. Please note spaces are limited.
Sports Hall, Colchester Leisure World 11.15am - 12.00pm
Friendship Group Open to all. One Colchester Hub, 4-6 Long Wyre St, Colchester CO1 1LH 10.00am - 1.00am
Pilates with Sam Head Fitness Pilates class Kingsland Church, 86 London Road, Lexden, Colchester, CO3 9DW 9.00am - 10.30am
Pilates with Sam Head Fitness Pilates class Kingsland Church, 86 London Road, Lexden, Colchester, CO3 9DW 7.00pm - 8.00pm
Art Group in the Café  Bring your own project and paint Kingsland Church, 86 London Road, Lexden, Colchester, CO3 9DW 10.00am - 12.00pm
Strollercise Stroll your way to fitness - £5 per session Tiptree United Reformed Church, 80 Chapel Road, Tiptree, CO5 0HP 11.30am - 12.30pm
Strollercise Stroll your way to fitness - £5 per session St John’s Church, St John’s Close, Colchester, CO4 0HP 2.00pm - 3.00pm
Soup and slipper Free slippers for those at risk of falls and complimentary soup Community360 Hub, 4-6 Long Wrye St 11.00am - 2.00pm
Befriending market place event Event relating to telephone befriending and befriending organizations Community360 Hub, 4-6 Long Wrye St
Book group Book group Community360 Hub, 4-6 Long Wrye St 1.00pm - 3.00pm
Strollercise Stroll your way to fitness - £5 per session The Mersea Centre, High St, West Mersea, CO5 8QA 7.30pm - 8.30pm
Warm and Toasty Club Live entertainment, lovely conversation, laughter, music, raffle, tea & biscuits. The suggested entrance fee is £1 for people over 60. Shrub End Social Centre, 252/254 Shrub End Road 2.00pm - 4.00pm
Age Concern Coffee Morning, Craft Club, Walking Group, Lunch Club (free lunch available), Dementia Friendly activity group The Veranda, 63 North Hill, Colchester, CO1 1PX
Please note some groups may be subject to a £2 fee.
10.00am - 12.00pm, 10.00am - 11.00am, 12.00pm - 1.00pm, 2.00pm - 4.00pm
Age Concern Chit and Chat Friendship Café Greenstead 12.30pm - 2.30pm
Age Concern Veterans Coffee Morning Colchester 10.00am - 12.00pm
Age Concern Friendship Café Stanway 10.30am - 12.30pm

Page last reviewed: 28 February 2022