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The Right Wellbeing Support for youStaywell Logo Image

Our ability to stay well throughout life is partly determined by our lifestyle choices. Maintaining a healthy weight, being active, avoiding smoking and limiting alcohol consumption can all improve our health and reduce our risk of disease.


Life Enhancing Activity Programme

Designed to help people lead a healthier life, Colchester Leisure World run LEAP: a scheme designed specifically for those with long term conditions such as diabetes, high blood pressure, depression and back/joint problems. 



Wellbeing Support 

For local help with stop smoking or lifestyle behaviour change the FREE Essex Lifestyles Service can support you or connect you to the right place for you. For weight loss support with their award winning weight loss programme or for more information about your NHS health check then ACE lifestyles can help.



Health and Housing Project

There are many potential hazards in our homes that affect our physical and mental well-being. This project is aimed at raising awareness of the help that is available to resolve these issues.

Improved housing will improve health. We are taking referrals from many partners who share our concerns; such as the wide ranging medical profession, voluntary organisations and social services.

Contact the Private Sector Housing Team



Useful Links

To find out more about taking care of yourself, health conditions and health and social care information in Essex go to the Living Well Essex website.